Asian Carrot + Kale Salad
Another salad… I know I know. But really… this is the sort of salad that will make you want to eat salad every day. It takes me back to all my travel adventures through Asia some 8 years ago and the...
View ArticleCleansing GLOW Smoothie
This smoothie is called the cleansing GLOW smoothie for a reason. It is a health + immune boosting nutritional goldmine that will do wonders for your body – nourishing it from the inside out while...
View ArticleBreakfast Smoothie Bowl
Smoothie bowls are all the rage. After encouraging adding smoothies to your daily routine in my previous new years post, I thought it fitting to share one of my favourite smoothie bowl recipes for a...
View ArticleRaw Goji Brownie Bites
Valentines day is coming up in just a few days and if you’re looking to create some homemade valentines goodies for yourself and your special someone, these raw goji brownie bites are the perfect...
View ArticleSpring Pea Salad With Dulse Dressing
It’s officially Spring and I’m celebrating with a fresh and deliciously green kale spring pea salad. I love seeing all the emerging fresh bright produce at the markets this time a year and am a major...
View ArticleCourgette Noodles With Kale Avocado Pesto
I was thinking the other day that I share all these recipes, insight about nutrition and how to take care or your body and make healthy choices… but I haven’t talked much about the struggles, and those...
View ArticleRaw Fruit + Nut Chocolate Bark
Raw fruit + nut chocolate bark that is ready to melt in your mouth and takes just minutes to make…! This is one of my all time favourite things to make when I need something sweet. I tend to stay away...
View ArticleDivine Chocolate Covered Cashew Caramels
The word ‘divine’ pretty much sums up exactly how I feel about these chocolate covered raw cashew caramels. After making them dozens of times over the past few weeks, I still can’t believe that they...
View ArticleCookie Balls
Cookie ball? That’s right. In other words, the infamous chocolatey snacks that was creatively named by my son. Ha! And the name stuck. And now that’s what everybody around here calls them. It’s like...
View ArticlePeanut Butter Chocolate Bites
These peanut butter chocolate bites are a total crowd pleaser and the perfect way to handle your chocolate fix – in a healthy way! Made from all natural ingredients, these are refined sugar free,...
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